Thank you to all who joined this evenings virtual reiki share and meditation. Wake up! It’s time. Come on, it’s time. Wake up. Time to Rise and Shine.
Virtual Reiki Share 29 March 2020
Thank you to all who joined this evenings virtual reiki share and meditation. As some participants don’t use Facebook, I’m posting feedback here, so we can all share in the good vibes we’ve created. We reached over 400 people this week! See you all in the Quantum Field next Sunday at 6pm. From G: “I […]
Reiki Shares during Corona Virus
Please join me in virtual Reiki Shares during the Corona virus outbreak! Starting Sunday 22nd March at 6pm, then every Sunday at 6pm to 3rd May. It’s time for all Reiki Practitioners to step up! We have the tools to help our society cope with this crisis, without putting ourselves at risk. We know that […]
Meditation Spaces: Middleton Lakes
Exploring the West Midlands and finding some beautiful meditation spaces out in the green. Meditation comes in many forms. Walking in the green is one of my favorites. Just take your time, stop often…and observe…listen…sense…Enjoy! Middleton Lakes, Tamworth, Staffordshire I love walking this area for its variety of habitats. From Middleton Hall’s formal gardens, you […]
Meditation…
…because t’internet doesn’t have all the answers š
Radio 4 discuss Mindfulness
Mindfulness and Meditation are finally being recognised as effective tools for maintaining well-being. In this half hour Radio 4 programme, Emma Barnett explores the practice of mindfulness http://www.bbc.co.uk/programmes/b04xmqdd You can quickly and easily learn mindfulness and meditation: to ease anxiety, stress and depression. Contact Jenni at the reiki-sanctuary for more details.
Reiki Inspired by Buddhism: 11 The Journey
The similarity between the Reiki Precepts and the Eight Fold Path although striking, is not surprising. Usui Sensei studied Buddhism and Reiki was born of Buddhist practice. This week we conclude our exploration of The Eight Fold Path. Mikao Usui, founder of Reiki, intended it to be a non-religious path to enlightenment, as well as […]
Reiki Inspired by Buddhism: 10 Right Concentration
This week in our exploration of the Eight Fold Path and the Reiki PreceptsĀ we will see how all we have learnt so far culminates in ‘right concentration’. In the Mahacattarisaka Sutta the Buddha gives a detailed explanation of the Eight Fold Path and explains how each of the eight factors work together. In this […]
Reiki Inspired by Buddhism: 9 Right Mindfulness
This week in our exploration of the Eight Fold Path and the Reiki PreceptsĀ we discuss the second factor that enables us to develop a concentrated mind: right mindfulness. In the Satipatthana Sutta, Buddha tells us, mindfulness is: “the direct path for the surmounting of sorrow, for the disappearance of pain and grief”. He tells […]
Reiki Inspired by Buddhism: 8 Right Effort
Previous posts in our exploration of the Eight Fold Path and the Reiki PreceptsĀ explored those factors of the path that aid us in developing moral discipline. In the next few weeks we’ll explore those factors that enable us to develop a concentrated mind. Walking this Eight Fold Path does require sustained effort. This is […]