The Reiki Precepts are a set of guidelines by which we may live our lives, and combined with Reiki healing, offer us a path to enlightenment. Over the next few weeks, we will explore how we can put the Reiki Precepts into action. Today, let’s explore the Precept “Don’t get angry”. Anger is a secondary […]
2012: The End of the World (As We Know It)
You know what?…I hope it is. Bring on the change!! It’s about time we ditched greedy, gluttonous, commercialism and adopted some real values. WAKE-UP….GET ENLIGHTENED Do yourself, and the world, a favour with the little bit of 2012 that’s left. Have a look at the Reiki Precepts: be mindful of them, meditate on them, act […]
Bird Watching
A friend once said, meditation for him was sitting quietly watching the birds. It has taken a while for word to get round, but now feathered friends are visiting the wildlife feeding station several times a day. And I sit silently, watching them.
Join Us in a Moment of Peace
“The Moment of Peace” – One Hour, Millions of People, United in Silence – is an ambitious project to get millions of people worldwide involved in an hour of mindful silence in an effort to help people find more meaning in their lives. It intends to be the biggest single gathering of meditation, prayer and mindful silence […]
Spontaneous Meditation
This week I enjoyed a spontaneous meditation. It was triggered by the white noise of the River Churnet streaming past Sanctuary’s winter mooring near Stoke-on-Trent, in Staffordshire. I just ‘went with the flow’ (who can resist a good “pune”!) and felt cleansed and energized afterwards. Have you experienced a spontaneous meditation?