One of the Reiki Precepts is “No matter what happened, do not worry”. Today, I’m especially grateful I’m guided by the Reiki Precepts. The field opposite the reiki-sanctuary has disappeared and been replaced by the very swollen River Anker. More rain is forecast, with the possibility of the River Anker joining the Coventry Canal. I […]
Bird Watching
A friend once said, meditation for him was sitting quietly watching the birds. It has taken a while for word to get round, but now feathered friends are visiting the wildlife feeding station several times a day. And I sit silently, watching them.
Join Us in a Moment of Peace
“The Moment of Peace” – One Hour, Millions of People, United in Silence – is an ambitious project to get millions of people worldwide involved in an hour of mindful silence in an effort to help people find more meaning in their lives. It intends to be the biggest single gathering of meditation, prayer and mindful silence […]
Spontaneous Meditation
This week I enjoyed a spontaneous meditation. It was triggered by the white noise of the River Churnet streaming past Sanctuary’s winter mooring near Stoke-on-Trent, in Staffordshire. I just ‘went with the flow’ (who can resist a good “pune”!) and felt cleansed and energized afterwards. Have you experienced a spontaneous meditation?